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Bespoke Self Protection Courses For Women
Self Confidence Through Self Protection
About Us
We are proud to announce our supporting organisation status for White Ribbon UK, whose mission is to prevent violence against women and girls by addressing its root causes.
As you know, our educational ethos is very much about being preventative and perfectly aligns with such a movement.
We are working to further develop our programmes to educate our male students, addressing attitudes and behaviours deemed to cause inequality and violence.
Highly Experienced Instructors
Our instructors have vast operational and accredited training backgrounds within law enforcement and the private security industry - including Close Protection, Covert Intelligence, Hostile Behaviour Detection, Surveillance and Serious Crime Investigation.
This experience is utilised, applying a unique approach to educate you on matters of personal safety and security.
Courses and Seminars
12 hour Street Protection Course
12 hour Street Protection Course
12 hour Street Protection Course
Our most popular course.
Totally practical.
12 hours of personal instruction to develop awareness of those around you and give you the essential skills to defend yourself if necessary.
Fully flexible course available in a format to suit:
- 2 x 6 hour days/3 x 4 hour days
- 8 x 1.5 hour evenings
- Between school drop off and pick up
- Weekdays/weekends/evenings
Prices Start from £150 per person
Please contact us for group bookings of 8+
"I am so glad I did the course. Not only was it engaging and inspiring, it was also a lot of fun. I now feel confident to walk home at night"
6 hour 'One Day' Course
12 hour Street Protection Course
12 hour Street Protection Course
Delivered as a one day Self Protection Course.
This course will take you through the practical techniques of our Self Defence system.
Fast paced and exciting!
We can deliver this course as a 1 day or 2 x 3 hour course
Prices Start from £85 per person
Please contact us for group bookings of 8+
Young Persons Course - Years 10 to 13
Young Persons Course - Years 10 to 13
Young Persons Course - Years 10 to 13
This 12 hour course is aimed at young women from Year 10 through Year 13/Sixth Form.
Strongly focusing on current and relevant situations they will come across as a young adult, the practical scenarios used in the training will raise their awareness and prepare them to live a safe independent life.
The course not only teaches self defence techniques but also offers practical advice regarding night clubs, bars, festivals, drink and drugs.
Prices start from - £150 per person.
Please contact us for group bookings of 8+
University Student Course
Young Persons Course - Years 10 to 13
Young Persons Course - Years 10 to 13
12 hour Self Protection course with an emphasis on campus life.
Possibly experiencing living away from home for the first time, this course highlights situations that may arise when living on campus and teaches them how to protect themselves.
We are proud to have delivered this course to students at Essex University with great success.
Prices start from - £150 per person.
Please contact us for group bookings of 8+
Situational Course
Young Persons Course - Years 10 to 13
Street Protection Refresher Course
Raises awareness and covers the worrying new tactics currently being employed by criminals and predators.
Offered as an extension to our 12 hour courses or as a 4 hour stand alone course
Prices start from - £65 per person.
Discounted to £50 per person if previously completed a 12 hour course.
Please contact us for group bookings of 8+
Street Protection Refresher Course
Street Protection Refresher Course
Street Protection Refresher Course
4 hour refresher course taken whenever you feel the need to hone your skills.
Fast paced session practising all the skills learned during the 12 hour course.
Prices start from - £50 per person
Please contact us for group bookings of 8+
Street Safe Seminar
Street Protection Refresher Course
Street Safe Seminar
This seminar is designed to promote awareness. A quick but engaging look through history, case studies and incidents, bringing us to the present day.
We cover the law regarding self defence, reasonable force and justification. Audience participation is actively encouraged to promote solidarity and the sharing of views and ideas.
Please contact us directly for bookings.
Testimonials
Comments from recent courses.
It was really great to build confidence and learn techniques - Rose D
Thank you so much for this brilliant course. I now feel much more prepared and safer as a result - Tallulah T
The best self defence course I've done. I'm so grateful for this opportunity. You're the best teachers! - Lotte R
I think it was really good and very kind. A really lovely group of instructors. Loved it! - Tatti H
Thank you so much! I learnt so much and it will definitely be very helpful in the future. - Lily M
So interesting and informative. - Daisy W
It was really fun to take on the challenges and was extremely useful. Thank you! - Maddie B
A great session of classes where I learnt how to be more self aware and also gained some practical self defence experience in lots of different situations. It has helped me feel more confident about being out alone, especially at night. - Jane Marie O
“I thought that the self-defence course was amazing! Simon, Andy and Lee were so nice and really good teachers. Whilst they had to cover serious topics, they managed to make it an enjoyable experience, so they didn't freak us out. I learnt how to defend myself from someone but also what my own self-defence weaknesses were (for example, I didn't have a line in the sand of how far was too far, which I now know is something I have). I can get someone off of me and know how to keep them far away. I have techniques for when I'm facing more than one attacker and I know how to make sure that I shouldn't have to use the skills that they've taught me. Basically, I know how to deal with the worst-case scenario in case it happens, but I also know how to prevent ending up in the situation.”
Year 12 Student - Framlingham College June 2023
“I found the course extremely informative and interesting. The instructors’’ experience was very clear as they taught us a range of ways to defend ourselves in varying escalations. This included teaching us how to shout no and get out from someone pinning us down. My confidence has had a massive boost from the experience, as I can trust myself out in the world a bit more.
In short, they were brilliant.”
Year 12 Student - Framlingham College June 2023
“I really enjoyed the self-defence course, and it has taught me many important skills, it has given me more confidence for when I go travelling or when I go to university in terms of being more aware of my surroundings and how to act in situations which could pose danger. I feel that from now on I will be more aware and cautious when going out and how to react if I am ever under threat. I would highly recommend this course to anyone.”
Year 12 Student - Framlingham College June 2023
“They were absolutely amazing. The men taking the sessions were really nice, and I felt really comfortable asking them for help when taking part in their course. The best part was the red man exercise even though it was stressful when waiting outside for my turn. I learnt loads of new skills and feel like I could cope a lot better in a defence situation. It was very useful and fun.”
Year 11 Student Framlingham College - June 2023
“I thought that the course was extremely helpful and really fun as well. The instructors were super nice and I’m definitely doing the refresher course next year.
By doing the course, I feel much safer than I did before. The red man challenge where we had to fight one of the instructors was definitely the best part since we really got put into the situation and were able to use what we learned.”
Year 11 Student Framlingham College - June 2023
"From my perspective I was so impressed in what you achieved in such a short space of time. I have taught some of these girls and they were quiet and shy. However, by the end of the sessions you could visibly see their confidence had grown and they felt more secure. The course is intense but all within a secure and safe environment. Would thoroughly recommend this course for all schools. Should be mandatory!
Many thanks again
Steve"
Steven Phaup
Assistant Head of Sixth Form Framlingham College
June 2023